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Our Story
'Pancham' symbolizes the fifth, while 'kosh' represents the layers encompassing our entire being.
At Panchamkosh, we focus on guiding individuals to the innermost (fifth) layer of their being, where the experience of pure bliss resides. Our dedicated efforts revolve around facilitating this profound journey.
Panchamkosh offers meticulously crafted programs that embrace a sacred essence, derived from our own personal quest for truth. Our approach goes beyond conventional notions of yoga, aiming to restore the connection with one's innermost core through our teachings.
Each of our offerings is devoted to the Supreme Guru Tattva, reflecting our deep reverence and devotion.
Tanya & Uday
Trained both traditionally (under an ancient lineage) and academically in yogic & spiritual sciences, we have assisted more than half a dozen companies, government ministries, institutions, and hundreds of individuals reach their maximal potential using the ancient yogic wisdom and its application in modern life.
Through online and in-person sessions our scientific and insightful teachings enable businesses and individuals to identify and solve their friction factors and set them on a path of continuous growth.
Why Us?
In the last 8 years of our work, we have helped over 5000 people come out of their chronic ailments, enhance their inner capabilities and raise their consciousness.
Root Cause Solutions
Our methods work at the very root of a problem and protect you from further imbalances.
Rare Techniques
The techniques we use are handed down to a closed group of disciples by realized masters.
Ongoing Support
Our involvement extends beyond the sessions. We will assist you 24x7.
Customised Modules
We understand every individual is unique. We do not offer anything that is one-size-fits-all.
Refined approach towards yoga
We cut right through all the noise and clutter surrounding yoga and bring you only the essence.
Create an ambience of Grace
We will help you connect with Grace, which is key to experience the subtle aspects of yoga.
Our Offerings
Testimonials
"I feel extremely happy like I discovered a new possibility within myself. It is rare to find a teacher that guides you with a passion to truly make you see."
Meghna (Hyderabad, India)
"It has been a journey of self exploration, connection, and shedding layers on multiple levels. Had experiences beyond words and revelations beyond imagination."
Rashmi (New Delhi, India)
"My determination has increased, I have become more sensitive, there's more focus and I feel more happier and energetic. I can keep sharing the endless positive changes."
Kumar (Bangalore, India)
Corporates & Institutions
Contact us
Online classes are offered worldwide. Contact us for the latest schedules. In-person classes, workshops, and retreats are available in the following cities:
New Delhi | Bangalore | Mumbai | Cape Town
Panchamkosh is a community of committed individuals who are imbibing the essence of yoga in its most potent form. With our successful online classes, we have been able to help participants experientially arrive at the state of yoga - which takes care of their physical well-being, maintain peak mental and emotional health, keeps them in touch with the natural functions of life, and prepares them for deeper states on self-exploration through powerful meditation techniques.
Our programs are designed for individuals looking to achieve holistic health, cure chronic ailments, establish the state of yoga during pregnancy, and take serious strides on their spiritual path. Our methods are very unique and are curated based on traditional systems handed down by masters to disciples. From classical hatha yoga asanas, rare and potent yogic breathing techniques, to using sound and meditation, we ensure every session is designed to address specific aspects. Our dynamic yoga programs help individuals reduce or optimize their weight, yoga therapy sessions help with curing chronic diseases, pranayam and kriya yoga methods that work on the very core of one's life energies, and all these woven together in a systematic, rhythmic module to help unveil the true inner potential and pave the path for health and success.
We are currently offering online yoga and meditation classes in multiple batches for individuals, couples, groups, corporates, and communities. Our programs deliver direct experiential growth for those looking for mental and emotional wellness, spiritual clarity, weight loss and weight management, holistic health, therapeutic benefits, and group sessions. You can learn yoga asanas, breathing exercises, and meditation from the comfort of your home or office using a laptop, tablet, or smartphone.
We also conduct intensive meditation workshops for genuine spiritual seekers. These workshops have been a major success and remain a core part of our work.
Contact us if you’re looking for more details about our offerings and the work we’ve done so far.